Fitness & lifestyle coaching to build a better you...

The 3:55 model is a unique concept designed especially for you. We are delivering an exclusive product offering you 3 tailored 55minute personal training sessions per week. Focusing on improving your health and fitness without breaking the bank. You will receive all the benefits of a traditional personal trainer, within a small group environment. For less than £8 per session.

What's Included:

• Fully equipped private studio
• Small group sessions with experienced personal trainers
• Multiple external training plans
• Nutritional and lifestyle guidelines
• Monthly 3D body scan
• Exclusive access to the 3:55 app and member zone
• Complimentary myzone belt and 3:55 t-shirt
• Fitness and social team events